Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Beth Rymer
Team: Westminster - Baldwin Park (Orlando, FL)
Date: Tuesday, July 9, 2019
Time: 40:15
Distance: 4.50 Miles
Laps: 4.5
Calories: 116
Speed (MPH): 6.7 Avg / 9.5 Max
Power (Watts): 25 Avg / 46 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 141 Avg / 230 Max

Laps

1.00 mi in 8:24
1.00 mi in 9:12
1.00 mi in 9:09
1.00 mi in 8:54
0.50 mi in 4:36