Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hal Sain
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Tuesday, July 9, 2019
Time: 20:21
Distance: 3.30 Miles
Laps: 3.3
Calories: 78
Speed (MPH): 9.7 Avg / 11.0 Max
Power (Watts): 43 Avg / 69 Max
Cadence (RPM): 40 Avg / 46 Max
Heartrate (BPM): 72 Avg / 143 Max

Laps

1.00 mi in 6:19
1.00 mi in 5:49
0.30 mi in 2:10
1.00 mi in 6:03