Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dee Habwrdash
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Tuesday, July 9, 2019
Time: 23:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 188
Speed (MPH): 10.2 Avg / 15.6 Max
Power (Watts): 109 Avg / 141 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 140 Avg / 149 Max

Laps

1.00 mi in 5:16
1.00 mi in 5:22
1.00 mi in 5:35
1.00 mi in 7:25