Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: AJ Mahar
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Tuesday, July 9, 2019
Time: 28:34
Distance: 8.00 Miles
Laps: 8.0
Calories: 290
Speed (MPH): 16.8 Avg / 20.3 Max
Power (Watts): 145 Avg / 232 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 94 Avg / 136 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:30
1.00 mi in 3:23
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:38