Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Cathy Nakonetschny
Team: ACTS - The Evergreens (Moorestown, NJ)
Date: Tuesday, July 9, 2019
Time: 20:38
Distance: 4.50 Miles
Laps: 3.0
Calories: 125
Speed (MPH): 13.1 Avg / 14.3 Max
Power (Watts): 83 Avg / 165 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 138 Avg / 156 Max

Laps

1.50 mi in 7:12
1.50 mi in 6:38
1.50 mi in 6:48