Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Tuesday, July 9, 2019
Time: 30:04
Distance: 4.41 Miles
Laps: 4.4
Calories: 98
Speed (MPH): 8.8 Avg / 9.9 Max
Power (Watts): 33 Avg / 55 Max
Cadence (RPM): 52 Avg / 58 Max
Heartrate (BPM): 89 Avg / 95 Max

Laps

1.00 mi in 6:55
1.00 mi in 6:43
1.00 mi in 6:35
1.00 mi in 6:54
0.41 mi in 2:57