Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Tinker
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, July 9, 2019
Time: 5:29
Distance: 1.40 Miles
Laps: 1.4
Calories: 44
Speed (MPH): 15.3 Avg / 22.5 Max
Power (Watts): 122 Avg / 304 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 73 Avg / 107 Max

Laps

1.00 mi in 3:53
0.40 mi in 1:36