Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tim D
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, July 10, 2019
Time: 19:42
Distance: 5.43 Miles
Completed:
Calories: 244
Speed (MPH): 16.3 Avg / 23.5 Max
Power (Watts): 183 Avg / 411 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 108 Avg / 157 Max

Goal

20 Minutes