Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Annette Biggar
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Wednesday, July 10, 2019
Time: 25:09
Distance: 4.56 Miles
Laps: 1.1
Calories: 143
Speed (MPH): 10.9 Avg / 17.0 Max
Power (Watts): 78 Avg / 167 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 132 Avg / 140 Max

Laps

4.01 mi in 21:46
0.55 mi in 3:23