Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Akal
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, July 10, 2019
Time: 15:16
Distance: 4.42 Miles
Completed:
Calories: 162
Speed (MPH): 17.3 Avg / 25.7 Max
Power (Watts): 153 Avg / 387 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 157 Avg / 174 Max