Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dan Michalewicz
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, July 10, 2019
Time: 29:45
Distance: 5 Miles
Completed:
Calories: 129
Speed (MPH): 10.1 Avg / 17.1 Max
Power (Watts): 56 Avg / 109 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 99 Avg / 103 Max