Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: J Woz
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, July 10, 2019
Time: 20:41
Distance: 7.50 Miles
Laps: 1.1
Calories: 405
Speed (MPH): 21.8 Avg / 27.4 Max
Power (Watts): 302 Avg / 585 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 116 Avg / 167 Max

Laps

6.98 mi in 19:07
0.52 mi in 1:34