Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kate Lieber
Team: Multnomah Athletic Club (Portland, OR)
Date: Wednesday, July 10, 2019
Time: 40:10
Distance: 8.01 Miles
Laps: 1.6
Calories: 236
Speed (MPH): 12.0 Avg / 19.9 Max
Power (Watts): 79 Avg / 204 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 130 Avg / 187 Max

Laps

5.00 mi in 24:29
3.01 mi in 15:41

Personal Best

Personal Best Personal Best