Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Wednesday, July 10, 2019
Time: 29:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 87
Speed (MPH): 8.0 Avg / 9.0 Max
Power (Watts): 27 Avg / 49 Max
Cadence (RPM): 49 Avg / 55 Max
Heartrate (BPM): 90 Avg / 98 Max

Laps

1.00 mi in 7:25
1.00 mi in 7:27
1.00 mi in 7:34
1.00 mi in 7:30