Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ryan Dunn
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, July 10, 2019
Time: 12:04
Distance: 3.94 Miles
Laps: 1.2
Calories: 204
Speed (MPH): 19.6 Avg / 26.0 Max
Power (Watts): 264 Avg / 450 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 152 Avg / 230 Max

Laps

3.37 mi in 8:59
0.57 mi in 3:05

Personal Best

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