Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andrew Southgate
Team: Westminster - Palms (St Petersburg, FL)
Date: Wednesday, July 10, 2019
Time: 40:44
Distance: 5.45 Miles
Laps: 5.4
Calories: 139
Speed (MPH): 8.0 Avg / 18.3 Max
Power (Watts): 36 Avg / 183 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 116 Avg / 147 Max

Laps

1.00 mi in 8:06
1.00 mi in 7:29
1.00 mi in 7:35
1.00 mi in 6:47
1.00 mi in 7:27
0.45 mi in 3:20