Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joi Ely
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Wednesday, July 10, 2019
Time: 21:45
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 13.8 Avg / 21.5 Max
Power (Watts): 106 Avg / 281 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 127 Avg / 140 Max