Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Thursday, July 11, 2019
Time: 29:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 87
Speed (MPH): 8.2 Avg / 8.8 Max
Power (Watts): 28 Avg / 49 Max
Cadence (RPM): 49 Avg / 56 Max
Heartrate (BPM): 86 Avg / 93 Max

Laps

1.00 mi in 7:24
1.00 mi in 7:20
1.00 mi in 7:24
1.00 mi in 7:17