Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Michael Upton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, July 11, 2019
Time: 1:09:26
Distance: 11.03 Miles
Completed:
Calories: 434
Speed (MPH): 9.5 Avg / 30.4 Max
Power (Watts): 80 Avg / 297 Max
Cadence (RPM): 47 Avg / 79 Max
Heartrate (BPM): 122 Avg / 180 Max