Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, July 11, 2019
Time: 30:19
Distance: 7.00 Miles
Laps: 7.0
Calories: 204
Speed (MPH): 13.9 Avg / 18.5 Max
Power (Watts): 89 Avg / 194 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 21 Avg / 229 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:28
1.00 mi in 4:21
1.00 mi in 4:19
1.00 mi in 4:09
1.00 mi in 4:16
1.00 mi in 4:16