Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, July 11, 2019
Time: 28:39
Distance: 6.00 Miles
Laps: 1.2
Calories: 174
Speed (MPH): 12.6 Avg / 18.6 Max
Power (Watts): 78 Avg / 177 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 35 Avg / 81 Max

Laps

5.00 mi in 23:51
1.00 mi in 4:48