Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Casey Sanderson
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Thursday, July 11, 2019
Time: 20:08
Distance: 4.44 Miles
Laps: 1.3
Calories: 143
Speed (MPH): 13.2 Avg / 18.6 Max
Power (Watts): 95 Avg / 167 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 148 Avg / 173 Max

Laps

3.37 mi in 14:50
1.07 mi in 5:18

Goal

20 Minutes

Personal Best

Personal Best Personal Best