Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, July 11, 2019
Time: 14:01
Distance: 4.01 Miles
Completed: 80%
Calories: 161
Speed (MPH): 17.2 Avg / 20.9 Max
Power (Watts): 168 Avg / 298 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 150 Avg / 185 Max