Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Richard Thomas
Team: Community Center at Christwood (Covington, LA)
Date: Friday, July 12, 2019
Time: 38:55
Distance: 9.01 Miles
Laps: 1.1
Calories: 320
Speed (MPH): 13.9 Avg / 19.0 Max
Power (Watts): 116 Avg / 297 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 122 Avg / 136 Max

Laps

8.38 mi in 36:24
0.63 mi in 2:31