Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Friday, July 12, 2019
Time: 28:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 84
Speed (MPH): 8.3 Avg / 9.3 Max
Power (Watts): 28 Avg / 52 Max
Cadence (RPM): 51 Avg / 57 Max
Heartrate (BPM): 91 Avg / 99 Max

Laps

1.00 mi in 7:08
1.00 mi in 7:09
1.00 mi in 7:14
1.00 mi in 7:22