Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, July 12, 2019
Time: 28:26
Distance: 4.50 Miles
Laps: 3.0
Calories: 133
Speed (MPH): 9.5 Avg / 12.8 Max
Power (Watts): 54 Avg / 141 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 39 Avg / 114 Max

Laps

1.50 mi in 9:15
1.50 mi in 9:43
1.50 mi in 9:28