Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, July 12, 2019
Time: 30:00
Distance: 5.25 Miles
Completed:
Calories: 135
Speed (MPH): 10.8 Avg / 13.0 Max
Power (Watts): 52 Avg / 148 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 100 Avg / 107 Max