Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Laura Foster
Team: JCC - Peninsula (Foster City, CA)
Date: Friday, July 12, 2019
Time: 46:10
Distance: 8.59 Miles
Laps: 1.7
Calories: 272
Speed (MPH): 11.2 Avg / 17.8 Max
Power (Watts): 77 Avg / 163 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 119 Avg / 172 Max

Laps

5.00 mi in 23:51
3.59 mi in 22:19

Personal Best

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