Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Friday, July 12, 2019
Time: 32:37
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 7.4 Avg / 9.2 Max
Power (Watts): 28 Avg / 54 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 99 Avg / 173 Max

Laps

1.00 mi in 7:45
1.00 mi in 7:35
1.00 mi in 7:51
1.00 mi in 9:26