Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Saturday, July 13, 2019
Time: 45:12
Distance: 6.81 Miles
Laps: 6.8
Calories: 147
Speed (MPH): 9.0 Avg / 11.5 Max
Power (Watts): 35 Avg / 65 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 91 Avg / 106 Max

Laps

1.00 mi in 6:59
1.00 mi in 6:48
1.00 mi in 6:35
1.00 mi in 6:18
1.00 mi in 6:21
1.00 mi in 6:30
0.81 mi in 5:41