Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Saturday, July 13, 2019
Time: 45:11
Distance: 5.40 Miles
Laps: 5.4
Calories: 122
Speed (MPH): 7.2 Avg / 12.6 Max
Power (Watts): 22 Avg / 76 Max
Cadence (RPM): 47 Avg / 84 Max
Heartrate (BPM): 94 Avg / 104 Max

Laps

1.00 mi in 8:05
1.00 mi in 7:44
1.00 mi in 7:36
1.00 mi in 8:36
1.00 mi in 9:24
0.40 mi in 3:46