Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, July 13, 2019
Time: 28:57
Distance: 5.23 Miles
Completed: 99%
Calories: 136
Speed (MPH): 10.9 Avg / 13.8 Max
Power (Watts): 54 Avg / 154 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 105 Avg / 117 Max