Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Sunday, July 14, 2019
Time: 45:04
Distance: 6.44 Miles
Laps: 6.4
Calories: 142
Speed (MPH): 8.6 Avg / 11.4 Max
Power (Watts): 31 Avg / 71 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 88 Avg / 106 Max

Laps

1.00 mi in 7:23
1.00 mi in 7:14
1.00 mi in 7:10
1.00 mi in 7:08
1.00 mi in 5:59
1.00 mi in 7:00
0.44 mi in 3:10