Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Sunday, July 14, 2019
Time: 45:06
Distance: 5.61 Miles
Laps: 5.6
Calories: 128
Speed (MPH): 7.5 Avg / 17.8 Max
Power (Watts): 26 Avg / 171 Max
Cadence (RPM): 48 Avg / 108 Max
Heartrate (BPM): 100 Avg / 184 Max

Laps

1.00 mi in 9:18
1.00 mi in 7:38
1.00 mi in 7:18
1.00 mi in 7:16
1.00 mi in 8:20
0.61 mi in 5:16