Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, July 15, 2019
Time: 29:08
Distance: 4.50 Miles
Laps: 3.0
Calories: 140
Speed (MPH): 9.3 Avg / 12.6 Max
Power (Watts): 56 Avg / 143 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 8:54
1.50 mi in 9:13
1.50 mi in 11:01