Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Charles Bender
Team: The Commons Club Fitness & Spa (Bonita Springs, FL)
Date: Monday, July 15, 2019
Time: 21:06
Distance: 3.34 Miles
Laps: 2.2
Calories: 82
Speed (MPH): 9.5 Avg / 11.9 Max
Power (Watts): 45 Avg / 122 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 102 Avg / 112 Max

Laps

1.50 mi in 8:52
1.50 mi in 8:51
0.34 mi in 3:23

Personal Best

Personal Best Personal Best