Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Hill
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, July 15, 2019
Time: 28:57
Distance: 7.01 Miles
Laps: 2.1
Calories: 237
Speed (MPH): 14.5 Avg / 20.6 Max
Power (Watts): 112 Avg / 197 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 98 Avg / 132 Max

Laps

3.37 mi in 13:23
3.37 mi in 14:14
0.27 mi in 1:20