Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jean Rife
Team: Westminster - Baldwin Park (Orlando, FL)
Date: Monday, July 15, 2019
Time: 30:11
Distance: 3.87 Miles
Laps: 3.9
Calories: 94
Speed (MPH): 7.7 Avg / 9.8 Max
Power (Watts): 32 Avg / 65 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 130 Avg / 239 Max

Laps

1.00 mi in 8:22
1.00 mi in 7:48
1.00 mi in 7:21
0.87 mi in 6:40