Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lola McCracken
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, July 15, 2019
Time: 21:10
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 11.3 Avg / 13.9 Max
Power (Watts): 58 Avg / 101 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 100 Avg / 188 Max

Laps

1.00 mi in 5:22
1.00 mi in 5:13
1.00 mi in 5:13
1.00 mi in 5:22

Personal Best

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