Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Andrew Southgate
Team: Westminster - Palms (St Petersburg, FL)
Date: Monday, July 15, 2019
Time: 30:18
Distance: 4.98 Miles
Laps: 3.3
Calories: 150
Speed (MPH): 9.9 Avg / 28.2 Max
Power (Watts): 62 Avg / 546 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 124 Avg / 161 Max

Laps

1.50 mi in 12:44
1.50 mi in 9:03
1.50 mi in 5:03
0.48 mi in 3:28

Personal Best

Personal Best Personal Best