Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Beth Nave
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, July 15, 2019
Time: 29:18
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 14.5 Avg / 21.4 Max
Power (Watts): 115 Avg / 272 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 78 Avg / 137 Max

Personal Best

Personal Best Personal Best