Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: David Nicholes
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, July 15, 2019
Time: 9:14
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 9.8 Avg / 13.8 Max
Power (Watts): 45 Avg / 118 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 106 Avg / 106 Max

Personal Best

Personal Best Personal Best