Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, July 15, 2019
Time: 20:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 14.4 Avg / 18.3 Max
Power (Watts): 99 Avg / 175 Max
Cadence (RPM): 47 Avg / 54 Max
Heartrate (BPM): 115 Avg / 180 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:05
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 3:58