Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Compton
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, July 15, 2019
Time: 17:23
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 17.2 Avg / 22.5 Max
Power (Watts): 159 Avg / 260 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 120 Avg / 143 Max