Ravens Roost 7.22 mi

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Lap Details

Rider: Ryan Alsup
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, July 15, 2019
Time: 21:36
Distance: 7.22 Miles
Completed:
Calories: 378
Speed (MPH): 20.1 Avg / 33.8 Max
Power (Watts): 277 Avg / 600 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 154 Avg / 174 Max

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