Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Virginia Howarth
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, July 16, 2019
Time: 10:10
Distance: 1.35 Miles
Laps: 1.3
Calories: 30
Speed (MPH): 8.0 Avg / 9.9 Max
Power (Watts): 28 Avg / 50 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 104 Avg / 111 Max

Laps

1.00 mi in 7:26
0.35 mi in 2:44