Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Michalewicz
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, July 16, 2019
Time: 26:31
Distance: 5.01 Miles
Laps: 3.3
Calories: 121
Speed (MPH): 11.3 Avg / 15.6 Max
Power (Watts): 61 Avg / 125 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 97 Avg / 100 Max

Laps

1.50 mi in 7:51
1.50 mi in 7:57
1.50 mi in 8:00
0.51 mi in 2:43