Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Lindberg
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Tuesday, July 16, 2019
Time: 18:19
Distance: 3.00 Miles
Laps: 3.0
Calories: 70
Speed (MPH): 9.8 Avg / 12.5 Max
Power (Watts): 46 Avg / 89 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 93 Avg / 100 Max

Laps

1.00 mi in 5:56
1.00 mi in 6:14
1.00 mi in 6:09

Personal Best

Personal Best Personal Best