Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Warfel
Team: Woodcrest Villa (Lancaster, PA)
Date: Tuesday, July 16, 2019
Time: 30:30
Distance: 8.00 Miles
Laps: 8.0
Calories: 260
Speed (MPH): 15.7 Avg / 19.3 Max
Power (Watts): 118 Avg / 187 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 140 Avg / 156 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 4:37
1.00 mi in 3:48
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:44

Goal

30 Minutes