Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Claudio Ramos
Team: Euless Family Life Center (Euless, TX)
Date: Tuesday, July 16, 2019
Time: 20:09
Distance: 4.92 Miles
Laps: 1.2
Calories: 185
Speed (MPH): 14.7 Avg / 23.0 Max
Power (Watts): 129 Avg / 292 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 130 Avg / 138 Max

Laps

4.01 mi in 15:49
0.91 mi in 4:20

Goal

20 Minutes

Personal Best

Personal Best Personal Best